One Good Thing For Your Memory You Aren’t Doing

If you peruse the dozens of ebooks in the Kindle store on memory, you will find all kinds of tips and tricks on how to boost this precious commodity and keep it storing and retrieving the important elements of your life like a brain archive on call. You can keep it lubricated with puzzles and assorted games so they say: it’s easy and fun to pursue this route, so try it. In most ebooks you will get ample practice at memorizing objects, phrases, sayings, and more. Something good for the memory that you might not be doing along with the mind benders is getting a good night’s rest. Sleep isn’t a given when you have asthma and/or allergies that make you toss and turn trying to get a full deep breath. There is a solution to this problem in the form of a simple device known as an air purifier.

Yes, an air purifier. This simple appliance can improve the quality of the air in your bedroom helping you fall asleep and stay peacefully in slumberland. There is nothing like waking refreshed. The brain functions at an optimal level, and that includes your memory. You will be more alert and better at recall after a solid eight hours in the sack. This is sure to positively impact your work day and get you ahead. You will be more productive and less forgetful of the tasks at hand. You can properly thank your quiet air purifier. It is a workhorse when it comes to eliminating alien elements from the environment.

I prefer the Holmes HEPA-filter model that removes up to 99% of airborne particles, also known as pollutants. You can choose to activate the optional ionizer to help remove more respiratory irritants like dust, smoke, chemicals, germs, pollen and allergens, mold and odors. Once you have experienced fresh, pure air, you will never go back to the way things were. You can be allergy free. There are many benefits to the Holmes brand. It is easy to clean the machine and change the filters as needed. Some balk at the cost, but it isn’t that prohibitive. Meanwhile, you can buy a very nice, serviceable unit for under $100 that covers an average to large bedroom of a couple hundred square feet or more. Plus, the Holmes is notoriously quiet while it works—a real plus. It comes highly recommended as a quality product that will last for years and years. The reviews are all full of high praise.

An air purifier is all about providing relief as the HEPA filter captures the minutest particles. A monitor alerts you when the filer needs replacing so you can maintain optimal performance. Plus, the Holmes makes use of Arm& Hammer baking soda for extra odor elimination. It is good to know that the air purifier is on a full one-year warranty. All things considered, it is the basic appliance of choice. Given that the Holmes is fairly economical and easy to move around the house, you have no excuse about failing to tend your memory to keep it functioning.